Have five duly washed leaves of Tulsi everyday in the morning. It keeps throat and lungs clear and helps in infections by way of strengthening your immunity.
Have two pods of raw garlic first thing in the morning. To be swallowed daily with lukewarm water.
Those not allergic to milk must take a glass of hot or lukewarm milk every night with a small measure of haldi (turmeric).
Have citrus fruits, particularly Vitamin C rich Amla(Indian gooseberry) juice.
Last but not the least; wash your hands frequently every day with soap and warm water for 15-20 seconds.
Are you sure this all works, I guess hand washing stops the spread. What do the other things do, I guess I know citrus is supposed to help with colds and flu just don't know why!
Hello Brian!! Yes all these things that I have mentioned help in improving your metabolism and strengthening your immunity, and thereby prevents you from getting swine flu.
Nice post and very useful too. Swine Flu has caused many deaths till now. People need to be more and more aware of this deadly disease and do best from their side to stay away from this killer disease. Your tips are highly appreciated as they are natural and quite easy to follow. Many thanks for sharing it here. Keep up the good work and keep in touch :)
Are you sure this all works, I guess hand washing stops the spread. What do the other things do, I guess I know citrus is supposed to help with colds and flu just don't know why!
ReplyDeleteWhat a good and economical way to fight the swine flu
ReplyDeleteHello Brian!! Yes all these things that I have mentioned help in improving your metabolism and strengthening your immunity, and thereby prevents you from getting swine flu.
ReplyDeleteNice post and very useful too. Swine Flu has caused many deaths till now. People need to be more and more aware of this deadly disease and do best from their side to stay away from this killer disease. Your tips are highly appreciated as they are natural and quite easy to follow. Many thanks for sharing it here. Keep up the good work and keep in touch :)
ReplyDelete